Author Archives: Louise Savoie

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How to Fight Against Depression

Depression is a serious medical condition that affects how a person thinks, feels, and behaves. Seek professional help if you or someone you care about is depressed. Untreated depression has the potential to negatively impact the quality of life of t...

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Best Anger Management Tips to Tame Your Temper

Anger is common and healthy, even. However, it is important to deal with it positively. If you think your anger is taking a toll on your health and relationships, you may need to learn proper anger management. As one of the leading providers of the...

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Tips to Avoid Relapse and Commit to Long-Term Recovery

Recovery from drug and alcohol addiction is a lifelong journey. People with substance use disorder may experience relapses after many years of abstinence. A relapse can be defined as any return to substance abuse that lasts longer than one day. Tho...

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How to Help a Loved One Recover From Domestic Violence

Domestic violence is a severe problem that affects millions of people every year. For some, the abuse happens for years before it’s reported, after the victim leaves their abuser. It’s hard to know what to do if someone you love is exper...

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Signs of Substance Abuse in Teenagers

Knowing the signs and symptoms helps you and your parents understand when or if you should seek professional assistance and find a treatment program. Read on and learn more about the most common signs of teen substance abuse. Some behavioral signs of...

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Tips to Help Boost Your Mental Health

One of the most important things to maintain is your mental health. A happy life is possible if you have good mental health. This is because your mental health has a significant impact on your emotional, psychological, and social well-being. Your men...

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