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Dealing With Domestic Violence in Relationships

Some numbers prove that domestic violence in relationships exists. According to the CDC’s National Intimate Partner and Sexual Violence Survey, about 41% of women and 26% of men have experienced violence from their partners.   H...

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Understanding Parenting in the 21st Century

Today’s generation responds more to reason over authority and tradition. Thus, parents might have to change their way of teaching discipline to their kids. If you have a Gen Z kid, it might be the right time to change your parenting skill...

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How to Fight Against Depression

Depression is a serious medical condition that affects how a person thinks, feels, and behaves. Seek professional help if you or someone you care about is depressed. Untreated depression has the potential to negatively impact the quality of life of t...

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Best Anger Management Tips to Tame Your Temper

Anger is common and healthy, even. However, it is important to deal with it positively. If you think your anger is taking a toll on your health and relationships, you may need to learn proper anger management. As one of the leading providers of&...

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Tips to Avoid Relapse and Commit to Long-Term Recovery

Recovery from drug and alcohol addiction is a lifelong journey. People with substance use disorder may experience relapses after many years of abstinence. A relapse can be defined as any return to substance abuse that lasts longer than one day. Tho...

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How to Help a Loved One Recover From Domestic Violence

Domestic violence is a severe problem that affects millions of people every year. For some, the abuse happens for years before it’s reported, after the victim leaves their abuser. It’s hard to know what to do if someone you love is exper...

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